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Self Empowered Hearts

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In the beginning of my business, I was open to an extent with some people. I am lucky I have supportive Mum, Dad and Sister to talk business. For me it was my friends, I felt I couldn’t be open about it. I thought in my mind that they think oh another idea I have… Read More

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Do you ever feel so overwhelmed that you think your head is going to blast off? Do you over think to the point you lost what was the first thought that has you thinking? Do ever feel exhausted that you want to give up or shut away from everything and everyone? Well, you may in… Read More

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This is a personal challenge for me when it comes to people I love and care about because I am a person who wants to help someone no matter what. What I realised was that what I was doing wasn’t supporting at all. What I did find helpful were doing these 3 incredible ways to… Read More

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